Health and Wellness

Molly Sanders Talks About Her Highly Effective, Results-Driven, 100% Online Wellness Programs

As someone who binge ate for years…I know what frustration, resignation, and guilt around food feels like. As someone who overcame binge eating, I know what it’s like on the other side of that. Binge eating may not be your thing, but everyone has something they can’t quite handle about their health and nutrition. Now, I’m on a mission to change the global state of health from sick-care to health-care: where we spend more time tending to our health vs. managing our illness.

Combining her holistic training and years working in content, publishing, and online education, Molly Sanders has created highly effective, results-driven, 100% online wellness programs. She has helped thousands of people look past what they put in their mouths and to get real (pun intended) about what it takes to truly heal and make changes that last.

Molly graduated with honors from the Institute of Holistic Nutrition in 2015. She also holds a dual B.A. in Literature and Modern Languages from Kansas State University. Molly has been featured on the cover of Future Female Magazine, in Thrive Magazine, quoted in Fashion Magazine, and been a guest on That Badass Podcast among others.

Learn more at www.mygetrealtoheal.com/beyondfoodprogram

Visit www.ebay.ca/upandrunning by August 22nd.

Christine Hall Discusses How Traumas of Childhood, COVID & Racial Tensions are Creating an Impact

Transitioning from in-person practitioner visits to online sessions has been presently surprising. As a specialist in trauma & couples counselling, Christine Hall (https://blacksheepcounselling.com/) shares her insights on being an independent practitioner in BC, and how traumas of childhood, COVID and racial tensions are creating an impact.

Christine embraces a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. She believes that distress and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. She brings a wealth of specialized training in Relational & Developmental Trauma, Somatic Therapies, EMDR, Couples Counselling, Strengthening Family Systems, Adolescent Issues, Substance Abuse Treatment, Existential Issues (finding meaning and living more fully), LGBTQ+ Issues, The Impacts of Colonization (First Nations sensitivities), and Working with Shame to her work with clients. Christine is a trained Mindfulness Self-Compassion Facilitator and embody a compassionate lens to life and to therapy work. She loves art, travel, culture, and is a fierce social justice advocate.

Interview with Lori Desjardine, Co-Owner and Occupational Therapist at Pillars of Wellness

Lori Desjardine is the co-owner and Occupational Therapist at Pillars of Wellness – a family owned integrated care centre in Burlington ON. Lori completed her undergraduate degree in Health Sciences at the University of Western Ontario, graduating with Honours. She then continued her academic journey and completed her Masters of Science in Occupational Therapy at the University of Toronto.

Throughout her carrier as an Occupational Therapist she worked in several different healthcare environments, with her role ranging from front line care, to supervising, mentoring and teaching. She started her first company in 2013 – Desjardine Rehabilitation, and then further expanded to opening Pillars of Wellness with her husband in 2018. Lori has spend the majority of her career focusing on complex trauma, neurological disorders, brain injuries, and mental health challenges.

Having worked within a variety of healthcare settings and observed the strengths and weaknesses within the various medical/rehabilitation disciplines, Lori was inspired to create a care centre that would serve as a bridge in addressing a very noticeable gap in service.

Lori’s vision is to provide truly integrated healthcare services to all clients. While her primary focus is to maximize health, she strongly advocates partnership and knowledge exchange to empower people to manage their own health and make sound care choices. Lori believes that in combination with best practices, coordinated and seamless care, in conjunction with the latest technologies, we can provide clients with the most sound assessments and treatments available; thereby allowing people to maximize quality of life.

Spencer Waugh, CEO of AceAge, Discusses Healthcare Technology Designed to Ease the Aging Process and Improve Health Outcomes

Spencer Waugh is the CEO of AceAge, a healthcare technology company creating intuitive products to ease the aging process and improve health outcomes. AceAge’s product Karie is a personal health companion that organizes, schedules, and dispenses pills with easy on-button control. Karie was designed to make medication management as simple as possible to ensure user independence and provide caregivers with peace of mind.

Spencer’s background lies in pharma, healthcare technology, and investment industries. He completed his Bachelor’s Degree in International Commerce & Global Development and attended The Bremen University of Applied Sciences for International Economics.

In 2016, he was awarded with SmartStart from Ontario Centres of Excellence and with Fuel Injection from Innovation Guelph. Waugh has spoken at a number of Healthcare-Tech conferences including Healthkick, Aging 2.0, MedEdge and Apps4Health.

Rebecca Rochon Discusses the Trends in Industries That Pivot & Pilot Creative Serve During COVID-19

Food, wellness & personal beauty care is essential Five years ago, Rebecca Rochon founded Pivot & Pilot Creative, a boutique design agency in Vancouver that specializes in branding, packaging design, advertising, and website creation. Pivot & Pilot helps clients in the food, beauty and wellness space capitalize on their first impression. Aside from running her agency, Rebecca is actively involved in the business community in Canada and leads talks and workshops frequently. Pivot & Pilot runs a quarterly “Conversations” panel where Rebecca hosts a conversational interview with business leaders in Vancouver. Some past topics include “Launching Your Brand with Kickstarter”, “Working Creatives: Making Creative Your Full-Time” and “Ecommerce vs Brick and Mortar”. She also hosts Pivot & Pilot’s YouTube channel where she interviews experts and speaks about the way design influences consumer behaviour. In her spare time she’s on stage doing stand up comedy, at an art gallery or dancing with her dog, Bernie.

Jennifer Harper, Founder of Cheeckbone Beauty, Discusses How Her Company Changed the Launch of a Product to Cope with the COVID-19 Pandemic

Jenn Harper, founder of Cheekbone Beauty, was born in Thunder Bay, Ontario and relocated to the Niagara Region where she was raised and developed a passion for cosmetics. Over the past ten years, Jenn has had successful career in sales and marketing with two large international corporations. During her first week of training session with one of these companies a questionnaire asked: “What is your dream job?” Jenn wrote “To be the CEO of a major cosmetic brand.” At the time, there was no indication that Jenn would eventually set out to build Cheekbone Beauty. During the development of Cheekbone Beauty, Jenn researched the industry as well as charities that are helping close the educational funding gap that exists between Indigenous and non-Indigenous students. Jenn found the First Nations Child & Family Caring Society (FNCFCS) and Cheekbone Beauty continues to support the FNCFCS today. During Cheekbone’s infancy, Jenn also suffered a heavy personal loss with the suicide of her brother B.J. This loss, though difficult, has remained a driving force behind Jenn’s desire to see Cheekbone Beauty succeed with its mission. In addition to Cheekbone’s mission, Jenn strives to educate as many Canadians as possible about the Residential School System and the effects it has had on her family and friends through decades of generational trauma. Jenn speaks regularly to university, college and high school students about social entrepreneurship, empathy and the history of her First Nations family. Jenn has also been invited to speak to various entrepreneur groups, women in business associations, Apple Canada and First Nations organizations.

Jenn had been featured in media outlets such as Flare.com, APTN News, CBC Radio Unreserved, The Kit and Global’s News Radio. In 2017 Jenn Harper was awarded the “Social Enterprise Award” at the 17th Annual Women in Business Awards by the Women in Niagara (WIN) Council and the Greater Niagara Chamber of Commerce (GNCC) for her work on Cheekbone Beauty.

Gary Parmar Discusses why Cleaning is an Essential Service During the COVID-19 Pandemic

In 2015, Gary Parmar and his brother, with a long family history of expertise in cleaning services, decided to put their skills, knowledge and determination into a company that could truly impress. From helping their parents with their own cleaning business even at a young age, EcoGiants has grown into a large crew of professionals – offering up to 50 workers per project available to their clients 24/7.